Don't cheat!
While this is a good tip for college tests it's also a good tip for the Anti-Candida diet. I went for the dining hall rice and chicken and ended up not feeling so great last night and this morning. Lesson learned feel good eating my own food or feel bad eating dining hall food. I'll take making my own meals. Tonight I enjoyed squash rice and green beans with a salad. I feel great!
So don't cheat on the candida diet.
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